Project B3 Pilot Program SLIDES

Here are the slide sets from each of the Project B3 Pilot Program seminars (I will update this page each week with the slides from the most recent seminar)…

Session 1 Slides (Overview) = ProjectB3 Session 1 Overview

Session 2 Slides (Biome and Diet Quality) = ProjectB3 Session 2 Diet Quality

Session 2.5 Slides (Epidemic of Epidemics) = Epidemic of Epidemics

Session 3 Slides (Brain/Body – and What to DO) = ProjectB3 Session 3 Brain Body

Session 4 Slides (Stress / Sleep) = Project B3 Stress Sleep

Session 5 Slides (Exercise) = ProjectB3 Session 5 Exercise

Session 6 Slides (Nutrition) = Project B3 Pilot Nutrition

More to come…

Thanks for tuning in!

Shawn

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Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

Nutritional Biochemist and Author

www.shawntalbott.com

 

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Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit

The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy

Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic

The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)

The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)

Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)

Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)

The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)

The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)

A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)

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