May is Mental Health Awareness Month – so it’s a great time to get Certified as a Mental Wellness Coach.
We have a special discounted tuition of $500 to celebrate Mental Health Awareness Month – but registration ends TONIGHT at midnight ET
Please register HERE
If you are registering from OUTSIDE THE USA, then please DO NOT include your address in the registration form…
We will reopen registration in June or July for the next cohort at the regular tuition of $750 (as we are adding new features like mobile access, closed captioning, and additional content).
See more about the CMWC course content below – and looking forward to “seeing” you all in class!
Certified Mental Wellness Coach
The Certified Mental Wellness Coach (CMWC) is a streamlined, focused, intense course spanning 16 hours of instruction in the role of diet and lifestyle factors in balancing the Microbiome-Gut-Heart- Brain-Axis for improved Mental Wellness.
Why Becoming a CMWC is Important
At no time in human history have we ever been so “advanced” technologically and yet so miserable psychologically.
It’s no exaggeration to describe stress, depression, anxiety, and burnout as epidemics – literally the “Black Plague” of our modern times.
How you feel is not just in your head, it’s also in your gut, and your heart, and your immune system, and in many other places inside and outside the actual brain in your head.
National surveys show that happiness and life satisfaction levels are at all-time lows, while depression, suicide, drug addiction, and use of prescription antidepressants and pain-killing opioids are at all-time highs.
There is no physical health without mental wellness. They are two sides of the same coin, and they are vital for each other and for our ability to reach our peak potential in this one life that we have to live.
The CMWC will explore research-supported natural approaches can improve how we feel mentally and perform physically in every aspect of our daily lives, including:
- What is Mental Wellness Coaching
- Education, Guidance, Training, Support to help unlock potential
- Why EVERYONE needs a coach!
- What Mental Wellness Coaching is NOT
- Counseling, treatment, prescribing, medicine…
- Objectives
- Workshop Format
- 500+ slides (many for reference)
- Part 1 – Science
- New Paradigm of the Gut-Heart-Brain-Axis
- Science-based products natural approaches
- Mental Wellness Economy
- Science Deep Dive
- Part 2 – Practice – What to DO?
- Mindset
- Ingredient Sourcing
- Functional Nutrition
- Immune System
- Stress
- Gut-Brain-Axis
- Endotoxemia / Metabolism
- Heart-Brain-Axis
- Physical Performance
- Weight Loss
- Sleep
- Anti-Aging