Here are the long and short versions of each video seminar – and the slide sets from each of the Project B3 Pilot Program seminars…
Session 1 Slides (Overview) = ProjectB3 Session 1 Overview
- Session 1 Video on YouTube
- Short Body-Brain-Biome Overview (3min) on YouTube
Session 2 Slides (Biome and Diet Quality) = ProjectB3 Session 2 Diet Quality
- Session 2 Video on YouTube
Session 2.5 Slides (Epidemic of Epidemics) = Epidemic of Epidemics
- Session 2.5 Video on YouTube
Session 3 Slides (Brain/Body – and What to DO) = ProjectB3 Session 3 Brain Body
- Session 3 Video on YouTube
Session 4 Slides (Stress / Sleep) = Project B3 Stress Sleep
- Session 4 Video on YouTube
- Short Stress/Sleep Overview (6min) on YouTube
Session 5 Slides (Exercise) = ProjectB3 Session 5 Exercise
- Session 5 Video on YouTube
- Short Exercise Overview (5:30) on YouTube
Session 6 Slides (Nutrition) = Project B3 Pilot Nutrition
- Session 6 Video on YouTube
- Short Nutrition Overview (7min) on YouTube
Session 7 Slides (Supplementation) = Project B3 Supplements
- Session 7 Video on YouTube
- Short Supplements Overview (7min) on YouTube
Session 8 Slides (Evaluation) = Project b3 Evaluation
- Session 8 Video on YouTube
- Short Evaluation Overview (4:30) on YouTube
Thanks for tuning in!
Shawn
====================================
Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN
Nutritional Biochemist and Author
Follow me on YouTube
Follow me on Amazon
Follow me on Twitter
Follow me on LinkedIn
Follow me on ShareCare
Follow me on Facebook
Follow me on Facebook (Author page)
–Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit
–The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy
–Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic
–The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)
–The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)
–Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)
–Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)
–The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)
–The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)
–A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)
