Racing for Recovery Fundraiser

This Sunday, March 31, I’ll be riding to raise money for Racing for Recovery – a 501(c)(3) non-profit organization that works to improve quality of life for addicts and their loved ones by promoting a lifestyle of health, fitness, and sobriety.

Racing for Recovery was started almost 20 years ago by my friend and fellow Ironman, Todd Crandall, who found triathlon and an active lifestyle as way to help with his own addiction issues.

I’ll be raising money throughout the year to help support the life-saving mission of Racing for Recovery, which includes free ongoing support for those recovering and their loved ones.

My first event is the Sufferfest Knighthood Challenge – where I will ride 10 Sufferfest videos back-to-back (~10 hours on the bike trainer – good grief)…which I am required to “document” – and which I will do on Facebook.

Racing for Recovery is in need of basic cleaning supplies, trash bags, etc (including a washer/dryer) for their facility (outside Toledo, OH) – so I’m trying to raise ~$5,000 to help them with those expenses and on-going needs.

If you’re able to donate $10 – that’s ~$1/hr to keep me pedaling – we can help a lot of people to get/stay sober and leave addiction in the dust.

Easiest way to donate between now and Sunday night is via my PayPal link or via VenMo – any amount is helpful!

Thanks – and pray for me!

Shawn

Two Brains?

Did you know that you have TWO brains in your body?

Yep – the one that you know about – in your head – and your “2nd brain” in your gut.

That 2nd brain can determine many aspects of how we feel and perform such as our mood, appetite, and cravings.

Here is a short segment from Milwaukee’s CBS58 where I talk about how to properly nourish your 2nd brain

Amare Science Overview – March 19, 2019

Here is the video from the Weekly Science Zoom = https://youtu.be/8y2bje_-U-g

Here are the Slides = Talbott Tues Science Overview

Project b3 – Evaluation

The topic tonight is “Evaluation” – the last step in the SENSE program – which is a weekly reminder to do a systems check to evaluate how the previous week went and what to focus on for the coming week.

The slides are here = Project b3 Study Evaluation

The video of the seminar is here = https://youtu.be/blMABpOGjgg

 

Project b3 Study – Stress/Sleep

Tonight’s seminar for our Project b3 research study is about Stress and Sleep.

Here are the slides = Project b3 Study Session 5 Stress Sleep

Here is the video = https://youtu.be/JgBQDwcD2ac

Enjoy and please let me know any questions?

Gut Brain Connection to Mental Wellness

This evening (Thursday March 14), I was thrilled to speak to a sold out audience at Sussex Hamilton High School in the Milwaukee area.

I talked about the role of the Gut-Brain-Axis in Mental Wellness (including stress, depression, anxiety, ADHD, autism, etc).

The timing of this presentation (at a high school) was perfect because of a new report from the Pew Research Foundation showing that anxiety and depression are on the rise among America’s youth. Notably, the report emphasized that 7-in-10 teens see anxiety & depression as major problems among their peers (or themselves).

We recorded the seminar and posted the video here = https://youtu.be/BnYgxSSAJMU

Here are my slides = Gut Brain Mental Wellness

Please enjoy the presentation and let me know any questions?

Shawn

===================================

Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

Nutritional Biochemist and Author

www.shawntalbott.com

 

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Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit

The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy

Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic

The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)

The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)

Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)

Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)

The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)

The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)

A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)

Mental Wellness Movement – Irvine CA

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Join Us in Southern California for Our Home Office Event on Saturday, March 16!

We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at our Home Office event to find out more and see how you can take yourself to a higher level of mental and physical performance.

Register Now
Date: Saturday, March 16
Time: 10 AM-4 PM
Location: Amare Global Corporate Office
17872 Gillette Avenue, Suite 100
Irvine, CA 92614
Register Now
Featured Speakers
Hiep Tran
Chief Executive Officer
Founder
Dr. Shawn Talbott
Chief Science Officer
Founding Executive
Rich Higbee
President of Sales
Founding Executive
Mike Brown
Chief Marketing Officer
Founding Executive
Pat Hintze
Founding Wellness Partner
Join us to learn:
  • More about our holistic mental wellness platform of products, programs and community
  • Why the nutrition industry just named us 2018’s Best New Finished Product and nominated us for Start-Up of the Year
  • What you can do to help manage stress, occasional anxiety and feelings of depression holistically and naturally
  • How financial health is crucial to your mental health and how Amare’s unique business model can help you thrive financially
  • About our newest product lines — a gut-brain-axis line of foods designed to boost the microbiome in your gut; and a children’s line designed to help kids and teenagers naturally manage stress, occasional anxiety, feelings of depression and improve cognitive performance
We Can’t Wait to See You at Our Home Office Event on Saturday, March 16!
Register Now
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Our mailing address is:

Amare Global

17872 Gillette Ave
Suite 100

Irvine, CA 92614

Mental Wellness in Pewaukee WI

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Pewaukee, We’ll See You Soon!
Date: Wednesday, March 13
Time: 7 PM-9 PM
Location: Ingleside Hotel
2810 Golf Road
Pewaukee, WI
Register Now
Your mental health is not just in your head ― it’s in your gut too! Join us at our Winter Rise Tour event to learn more!
We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out more and see how you can take yourself to a higher level of mental and physical performance.
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Featured Speakers
Amare Shawn Talbott (image)
Dr. Shawn Talbott
Chief Science Officer
Founding Executive
Amare Pat Hintze (image)
Pat Hintze
Founding Wellness Partner
7 PM-9 PM
Introduction to Amare

(Guests Welcome!)
Register Now
There is NO greater wealth than peace of mind!
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Copyright © 2019 Amare Global, All rights reserved.
list is uploaded via api

Our mailing address is:

Amare Global

17872 Gillette Ave
Suite 100

Irvine, CA 92614

Project b3 Study – Nutrition

We are 3 weeks into our Project b3 Research Study – so tonight our topic is Nutrition!

Here are the slides = ProjectB3 Study Session 4 Nutrition

Here is the video = https://youtu.be/K59gIV4Hne0

Please let me know any questions (comment box below)?

Gut-Brain-Axis Podcast

I had the great pleasure recently to participate in a podcast interview about the role of the Gut-Brain-Axis in Mental Wellness.

You can listen to it HERE

My hosts, Rob Lohman of Beyond the Bars Radio and Kristin Walker the Founder of Mental Health News Radio were fantastic – and you should check out their other episodes!