Menopause Gold Rush

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Nice article in the NYTimes about all the companies piling into the ‘menopause category’ – but I’m not sure the ‘solution’ is telemedicine to prescribe women (and men) synthetic hormones – especially when there are a number of herbs that can safely and effectively restore hormone balance, reduce menopausal symptoms, and improve mood, energy, focus, and libido (e.g. shatavari, fenugreek, cordyceps, rhodiola, tongkat ali and others)…

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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