You Have TWO Brains!

I know, I know – you probably know plenty of people who you think don’t even have ONE brain, but you REALLY have TWO brains – the “Second Brain” residing in your gut communicates with the “First Brain” in your head to determine many aspects of your Mental Wellness and Physical Health.

Check out a very cool video here



About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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