Amare Science Call and Questions

Here is the video of the Amare Science Call from this past Wednesday night.

Rather than doing a slide presentation like I typically do, I decided to talk about a few cool new studies and answer some questions from the chat.

Here is what I talked about…

McKinsey report – healthy aging – mental wellness was top determinant 

Immune study (with FREE microbiome measurement) – email

23 Billion mentions of ADHD on TikTok 

Melatonin and gut inflammation – and a better option

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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