Pre-Order Mental Fitness

My new book – Mental Fitness – is available for pre-order!

Sept 14 release date – and covering how to maximize mood, motivation, and mental wellness by optimizing the brain-body-biome (3 brains, microbiome, mindset, movement, mental wellness diet, probiotics, prebiotics, postbiotics, phytobiotics, and much more)…
— Read on

Leave a comment


  1. Hi, It is my understanding you are planning additional Mental Wellness Coaching opportunities in July and August? I am wondering if you have the dates firmed up? Thank you! Janice Rockwell

    • July dates are 28-31
      August dates are still TBD – but we are thinking to have TWO sessions in August based on interest – so let us know any preferred date ranges?

  2. Dannielle Sprigg

     /  July 12, 2021

    How do we sign up for this Mental Wellness Coaching opportunity?


Leave a Reply

%d bloggers like this: