Who is ready for another online Project b3 session?
To celebrate May as National Mental Health Awareness Month – and to celebrate June as the start of Summer (and beach/swimsuit season) – I’ll be holding another LIVE online series of Project b3 seminars.
They will start on May 1 and run every Wednesday night at 7pm MST thru the end of June (8 weeks).
I will run each session LIVE via Zoom (join via this link if you want to ask questions) – with streaming to Facebook Live in the Project b3 private FB Group (join via this link if you just want to watch/share).
Each session will be recorded and posted to the FB Group and this blog for re-watching/sharing.
Order your Project b3 Pack today so you can start on May 1
Here is the weekly schedule:
May 1 – Session 1 (Week 0) – Overview
May 8 – Session 2 (Week 1) – Body/Brain/Biome
May 15 – Session 3 (Week 2) – Supplementation
May 22 – Session 4 (Week 3) – Exercise
May 29 – Session 5 (Week 4) – Nutrition
June 5 – Session 6 (Week 5) – Stress/Sleep
June 12 – Session 7 (Week 6) – Evaluation
June 19 – Session 8 (Week 7) – Open Discussion
June 26 – Session 9 (Week 8) – Review & Summary
ShawnTalbott.com 
Michael Boyd
/ May 3, 2019Have been following b3 Program very close, along with proper diet and cutting out virtually all junk foods. Also, adding a fairly rigorous cardio/tone/fitness routine at the gym 4 – 5 times per week. In three weeks have lost 16 lbs. 22 pounds to go. Michael Boyd
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DocTalbott
/ May 3, 2019Way to go Michael – keep up the great work!!!
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