This week I am attending the American College of Lifestyle Medicine (ACLM) conference on San Diego.
Last night (Monday, Oct 19), my research on Psychological Vigor (mental/physical energy) was one of only 12 research abstracts (out of more than 40 submitted) selected for presentation on the opening night of the ACLM conference. You can see the list of presenters, as well as my abstract and slides (see links below).
*NOTE = this presentation was selected this morning (Tuesday, Oct 21) as the “Outstanding Professional Scientific Abstract Poster” of the 2014 ACLM conference – very cool!
This morning (Monday, Oct 20), I was fortunate to be invited to Channel 6 to talk about “Foods To Uplift Your Mood” on the San Diego Living morning show.
In the segment, I talk about different foods and supplements for improving physical energy, mental acuity, and overall well-being (what I refer to as “vigor”) – and exactly what I presented about at the ACLM conference last night. In particular, I talk about a new “energy” drink called AXIO that improves mental and physical energy levels and results in a new type of energy that is missing among typical energy drinks.
If you even occasionally feel “tired, stressed, or depressed” (as millions of people do), then it’s worth a few minutes of your time to check out the links above to learn how easy it can be to finally feel good again by restoring your natural levels of energy, focus, mood, stress-resilience, and overall well-being.
Thanks for reading,
Shawn M. Talbott, Ph.D., CNS, LDN, FACN, FACSM, FAIS
Nutritional Biochemist and Author
UPCOMING BOOK: Deadly Antioxidants – Why Your Daily Vitamins May Be Causing Cancer and Shortening Your Life (and How You Can Turn on Your Body’s Own Antioxidants for Optimal Health)
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–The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy (http://amzn.to/ovkwJf)
–Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic (http://www.KilleratLarge.com)
–The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House) – http://www.cortisolconnection.com/
–The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House) – http://www.cortisolconnectiondiet.com/
–Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House) – http://www.cortisolcontrol.com/
–Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books) – http://painfreelivingbook.com/
–The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012) – http://amzn.to/SPLV4W
–The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens) – http://www.supplementwatch.com/
–A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press) – http://www.supplementwatch.com/