In our Weekly Webinar for Certified Mental Wellness Coaches, we discussed the research underlying the “food & mood connection” – and then had some lively Q&A and client troubleshooting. The replay video is HERE and the transcript is pasted below. TRANSCRIPT00:00:01.780 –> 00:00:09.870Dr. Shawn Talbott: Yeah, let me get the recording going. I don’t want
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!