Here is a cool little article in a series called, “Mental Health Champions” published by Authority Magazine = https://medium.com/authority-magazine/mental-health-champions-why-how-shawn-talbott-of-amare-global-is-helping-to-champion-mental-2f9780076367
The pull-quote they used reads…
“Supplementation involves using specific strains of probiotic bacteria, structured prebiotic fibers, and concentrated phytonutrients to directly improve mood, boost energy, sharpen focus, reduce stress, and bolster resilience.”
Hope you enjoy the article (about a 10-12 minute read)…