Quitters Day

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Today is ‘Quitters Day’ – the 2nd Friday in January – which is traditionally the day when most people throw in the towel on their New Year resolutions…

DO NOT let that be you!

No matter what you resolved to accomplish in 2023 – get in shape, grow your business, achieve a goal, whatever – let today instead be your ‘Recommit Day’ and not a Quit Day!

Who is with me?

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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