The “Secret” to Mental Energy?

UPDATE = here is the video from the webinar last night = https://youtu.be/mXq5Oqq8jaA (slides can be downloaded below)…

Join me tonight at 7pm ET for a discussion about “Mental Energy”

I’ll be covering how to NATURALLY promote the different types of “energy”…

•Physical Energy – natural plant-derived stimulants (Goldilocks principle)

•Mental Energy – focus, clarity, creativity, problem solving

•Mental Awareness – engagement, connection, flow/zone

•Motivation – actionable combination of mind/body synchronicity

And also discussing how to fight back against the main “energy drains”…

•Monkey Mind?

•Sleep Deprived?

•Dehydrated?

•Leaky Gut?

Here are the slides that I’ll be using…

ShawnTalbott.com