Mental Wellness Coach Certification – Irvine, CA

Next week – on August 25 & 26 – we will be holding the LAST of the Mental Wellness Coach Certifications for 2022 (outside of Plymouth MA) – so this is your chance to not only become a Certified Mental Wellness Coach, but to get a “buy one – bring one” deal (pay ONE tuition for TWO students).

We have a few seats left and we will sell out the room – so if you’re interested, visit THIS link to reserve your seat.

Hope to see you there!

About the Certified Mental Wellness Coach (CMWC):

The CMWC is a streamlined, focused, intense course spanning 16 hours of instruction in the role of diet and lifestyle factors in balancing the Microbiome-Gut-Heart-Brain-Axis for improved Mental Wellness.

Why Becoming a CMWC is Important

At no time in human history have we ever been so “advanced” technologically and yet so miserable psychologically.

It’s no exaggeration to describe stress, depression, anxiety, and burnout as epidemics – literally the “Black Plague” of our modern times.

How you feel is not just in your head, it’s also in your gut, and your heart, and your immune system, and in many other places inside and outside the actual brain in your head.

National surveys show that happiness and life satisfaction levels are at all-time lows, while depression, suicide, drug addiction, and use of prescription antidepressants and pain-killing opioids are at all-time highs.

There is no physical health without mental wellness. They are two sides of the same coin, and they are vital for each other and for our ability to reach our peak potential in this one life that we have to live.

The CMWC uses a “workshop” format with more than 500 slides to explore research-supported natural approaches that can improve how we feel mentally and perform physically in every aspect of our daily lives, including:

  • Science – the emerging science of Mental Fitness
    • Scope of Practice = What Mental Wellness Coaching is NOT
      • Counseling, treatment, prescribing, medicine…
    • What IS Mental Wellness Coaching
      • Education, Guidance, Training, Support to help unlock potential
    • New Paradigm of the Microbiome-Gut-Heart-Brain-Axis
    • Science-based natural products
    • Mental Wellness Economy
    • Science Deep Dive
  • Practice – What to DO?
    • Mindset
    • Ingredient Sourcing
    • Functional Nutrition
    • Cellular Stress
    • Immune System
    • Stress
    • Microbiome
    • Gut-Heart-Brain-Axis
    • Endotoxemia / Metabolism
    • Heart-Brain-Axis
    • Physical Performance
    • Sleep
    • Anti-Aging & Hormone Balance
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