Please join me tonight at 6pm PST for a discussion about STRESS – and how we can reduce tension and improve mental wellness using a range of natural science-based approaches.
I’ll be talking about how to use your entire Gut-Heart-Brain-Axis to reduce stress and improve resilience across the entire Mental Wellness Continuum from Mental Health – to Mental Wellness – to Mental Fitness.
Join via Facebook Live (Facebook.com/amareglobal) or Zoom (https://zoom.us/j/9292793215) Password on Zoom is “amare”
