Reminder of the video class that I did recently on ways to strengthen your immune system – posted HERE on YouTube.
With all the cornea virus news, I thought it might be a good idea to repost the text of my 2012 book about supporting immune strength – The Immune Miracle.
The paperback is available for $14.95 from Amazon HERE – it’s a quick 80-page read.
I hope everyone finds this information to be informative and helpful during this crazy time!
I will post the text of the book chapter-by-chapter – here is what is covered in each post…
The Immune Miracle
The all-natural approach for better health, increased energy, & improved mood.
Shawn M. Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN
Table of Contents
Chapter 1 – Immunity and Disease
Chapter 2 – Immune System Overview
Chapter 3 – Stress and Your Immune System
Chapter 4 – Priming Your Immune System
Chapter 5 – Eating for Immunity
Chapter 6 – Priming: The Next Frontier of Immune Support