Had a nice visit with the hosts of The Morning Blend to discuss Amare’s unique approach to both physical health (weight loss) and mental wellness (mood, energy, stress).

See the segment here = https://www.tmj4.com/shows/the-morning-blend/putting-the-pieces-together-for-optimal-health

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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