This evening (Thursday March 14), I was thrilled to speak to a sold out audience at Sussex Hamilton High School in the Milwaukee area.
I talked about the role of the Gut-Brain-Axis in Mental Wellness (including stress, depression, anxiety, ADHD, autism, etc).
The timing of this presentation (at a high school) was perfect because of a new report from the Pew Research Foundation showing that anxiety and depression are on the rise among America’s youth. Notably, the report emphasized that 7-in-10 teens see anxiety & depression as major problems among their peers (or themselves).
We recorded the seminar and posted the video here = https://youtu.be/BnYgxSSAJMU
Here are my slides = Gut Brain Mental Wellness
Please enjoy the presentation and let me know any questions?
Shawn
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Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN
Nutritional Biochemist and Author
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