People intuitively know what is best for their mental health. A new approach suggests enforcing this belief like regular exercise.
— Read on theconversation.com/heres-a-mental-health-workout-thats-as-simple-as-abc-98124
Here’s a mental health workout that’s as simple as ABC
Posted by DocTalbott on August 15, 2018
https://bestfutureyou.com/2018/08/15/heres-a-mental-health-workout-thats-as-simple-as-abc/
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