Kids and ADHD, Depression, Anxiety?

Here is a very well-balanced article in the NYT about how to approach drugging kids for #MentalWellness issues such as ADHD, depression, and anxiety.

This should be a LAST resort.

A better first-line option might be to help the child to naturally restore normal microbiome balance and optimize their gut-brain-axis?

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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