Role of Nutrition in Mental Wellness

Had a great few days in Washington DC this past week – stopping by Great Day Washington to talk about how we can change appetite by eating the right foods and supplements to help modulate microbiome bacteria and restore neurotransmitter balance – and speaking at the Mental Health America conference about the prominent role of nutrition in mental wellness.

See the video from Great Day Washington HERE

See my slides from MHA below (PDF)…


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