Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.
Here is a short (<10min) radio interview that I did last week with a station in Atlanta.
We talked about how “biochemical imbalances” are really at the root of most of our 21st century health complaints – and how restoring biochemical balance can make all the difference in achieving abundant energy, good mood, elevated performance, youthful sex drive, and lasting weight maintenance.
Give it a listen and stay tuned for more information about how you can restore your own biochemical balance and become the best possible version of yourself.
–The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy
–Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic
Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!