My 13th book, Best Future You, is out! Over the next several weeks, I’ll be posting excerpts from the book and blogging frequently about the main concept in the book – which is the idea of harnessing your body’s internal cellular biochemistry to achieve true balance in body, mind, and spirit – and in doing

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What is Cellular Stress?

My 13th book, Best Future You, will be released on Feb 1! Until then, I’m keeping the price at $3.49 – less than the cost of a grande latte! (it’s also FREE if you’re a Kindle Unlimited member)…after that, the price goes up to $9.99 – so get it now! Over the next several weeks,

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The Battle for Balance

My 13th book, Best Future You, will be released in 13 days! Until Feb 1, I’m keeping the price at $3.49 – less than the cost of a grande latte! (it’s also FREE if you’re a Kindle Unlimited member)… Over the next several weeks, I’ll be blogging frequently about the main concept in the book

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Best Future You – Back Cover