Amare in Charlotte NC – Nov 28

View this email in your browser
Amare Global Logo (image)
Charlotte, We’ll See You Soon!
Did you know you have two brains?

LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS!

We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out more and see how you can take yourself to a higher level of mental and physical performance.
Date: Wednesday, November 28
Time: 7 PM-9 PM
Location: McColl Center for Art + Innovation
721 N. Tryon St
Charlotte, NC 28202
Register Now
Featured Speaker
Dr. Shawn Talbott (image)
Dr. Shawn Talbott
Chief Science Officer
Founding Executive
7 PM-9 PM
Introduction to Amare

(Guests Welcome!)
JOIN US TO LEARN:
  • More about our holistic mental wellness platform of products, programs and community
  • Why the nutrition industry just named us 2018’s Best New Finished Product and nominated us for Start-Up of the Year
  • How to naturally manage stress, anxiety and feelings of depression
  • How financial health is crucial to your mental health and how Amare can help you thrive financially
  • About two brand-new lines of products that just launched
Register Now
There is NO greater wealth than peace of mind!
Amare Global Logo (image)
Copyright © 2018 Amare Global, All rights reserved.
list is uploaded via api

Our mailing address is:

Amare Global

17872 Gillette Ave
Suite 100

Irvine, CA 92614

Amare in Billings – Nov 28

View this email in your browser
Amare Global Logo (image)
Billings, We’ll See You Soon!
Did you know you have two brains?

LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS!

We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out more and see how you can take yourself to a higher level of mental and physical performance.
Date: Wednesday, November 28
Time: 7 PM-9 PM
Location: Hilton Garden Inn Billings
2465 Grant Road
Billings, MT 59102
Register Now
Featured Speaker
Pat Hintze (image)
Pat Hintze
Founding Wellness Partner
7 PM-9 PM
Introduction to Amare

(Guests Welcome!)
JOIN US TO LEARN:
  • More about our holistic mental wellness platform of products, programs and community
  • Why the nutrition industry just named us 2018’s Best New Finished Product and nominated us for Start-Up of the Year
  • How to naturally manage stress, anxiety and feelings of depression
  • How financial health is crucial to your mental health and how Amare can help you thrive financially
  • About two brand-new lines of products that just launched
Register Now
There is NO greater wealth than peace of mind!
Amare Global Logo (image)
Copyright © 2018 Amare Global, All rights reserved.
list is uploaded via api

Our mailing address is:

Amare Global

17872 Gillette Ave
Suite 100

Irvine, CA 92614

Gut bacteria may guard against type 2 diabetes

A friendly microbe in the gut may be the key to staving off insulin resistance, a study in mice finds.
— Read on www.sciencenews.org/article/gut-bacteria-may-guard-against-type-2-diabetes

Losing one variety of gut bacteria may lead to type 2 diabetes as people age.

Old mice have less Akkermansia muciniphilabacteria than young mice do, researchers report November 14 in Science Translational Medicine. That loss triggers inflammation, which eventually leads cells to ignore signals from the hormone insulin. Such disregard for insulin’s message to take in glucose is known as insulin resistance and is a hallmark of type 2 diabetes.

Researchers have suspected that bacteria and other microbes in the gut are involved in aging, but how the microbes influence the process hasn’t been clear. Monica Bodogai of the U.S. National Institute on Aging in Baltimore and colleagues examined what happens to mice’s gut bacteria as the rodents age. The mice lose A. muciniphila, also called Akk, and other friendly microbes that help break down dietary fiber into short-chain fatty acids, such as butyrate and acetate. Those fatty acids signal bacteria and human cells to perform certain functions.

Losing Akk led to less butyrate production, Bodogai’s team found. In turn, loss of butyrate triggered a chain reaction of immune cell dysfunction that ended with mice’s cells ignoring the insulin.

Treating old mice and elderly rhesus macaques with an antibiotic called enrofloxacin increased the abundance of Akk in the animals’ guts and made cells respond to insulin again. Giving old animals butyrate had the same effect, suggesting that there may be multiple ways to head off insulin resistance in older people in the future

Project B3 Pilot Program SLIDES

Here are the slide sets from each of the Project B3 Pilot Program seminars (I will update this page each week with the slides from the most recent seminar)…

Session 1 Slides (Overview) = ProjectB3 Session 1 Overview

Session 2 Slides (Biome and Diet Quality) = ProjectB3 Session 2 Diet Quality

Session 2.5 Slides (Epidemic of Epidemics) = Epidemic of Epidemics

Session 3 Slides (Brain/Body – and What to DO) = ProjectB3 Session 3 Brain Body

Session 4 Slides (Stress / Sleep) = Project B3 Stress Sleep

Session 5 Slides (Exercise) = ProjectB3 Session 5 Exercise

Session 6 Slides (Nutrition) = Project B3 Pilot Nutrition

More to come…

Thanks for tuning in!

Shawn

====================================

Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

Nutritional Biochemist and Author

www.shawntalbott.com

 

Follow me on YouTube 

Follow me on Amazon 

Follow me on Twitter  

Follow me on LinkedIn 

Follow me on ShareCare 

Follow me on Facebook 

Follow me on  Facebook (Author page)

 

Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit

The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy

Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic

The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)

The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)

Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)

Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)

The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)

The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)

A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)

Project B3 Session 3 Video

See the video (2 hours including seminar and Q&A session) HERE on YouTube

Here are the slides = ProjectB3 Session 3 Brain Body

We discussed why thinking about weight loss exclusively as a “body” issue is outdated thinking – and why thinking in terms of the entire Brain-Body-Biome Axis may be more effective for reducing stress, improving mood, and encouraging weight loss.

I also summarized what you should be DOING on a daily basis – what your day should look like – what your week should look like – and why?

Enjoy!

Project B3 Seminar Tonight

Remember to tune in tonight at 9pm ET / 8pm CT, 7pm MT, 6pm PT to our THIRD weekly seminar in the Project B3 Pilot Program.

We will discuss why thinking about weight loss exclusively as a “body” issue is outdated thinking – and why thinking in terms of the entire Brain-Body-Biome Axis may be more effective for reducing stress, improving mood, and encouraging weight loss.

Tonight we will summarize what you should be DOING on a daily basis – what your day should look like – what your week should look like – and why?

Please tune in to either ZOOM or Facebook Live – links below…

ZOOM (Webinar ID: 762 420 707)
•https://zoom.us/j/762420707
•iPhone one-tap : (US: +16699006833,,762420707#  or +16468769923,,762420707#)
•Or Telephone: (US: +1 669 900 6833  or +1 646 876 9923)

Epidemic of Epidemics!

The convergence of the related epidemics of mental wellness issues (depression, anxiety, stress, burnout), with social connection issues (loneliness), and with metabolic issues (obesity/diabetes).

Watch 10min webinar on YouTube

Here are the slides = Epidemic of Epidemics

Biome & Diet Quality – Project B3 PILOT

Here is the video from our November 8th session about how the microbiome (biome) influences many aspects of the brain/body, including metabolism, appetite, cravings, and other factors.

Watch it here on YouTubehere on Facebook (private group)

Here are the slides = ProjectB3 Session 2 Diet Quality

As always, let me know your questions – enjoy!

Shawn

====================================

Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

Nutritional Biochemist and Author

www.shawntalbott.com

 

Follow me on YouTube 

Follow me on Amazon 

Follow me on Twitter  

Follow me on LinkedIn 

Follow me on ShareCare 

Follow me on Facebook 

Follow me on  Facebook (Author page)

 

Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit

The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy

Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic

The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)

The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)

Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)

Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)

The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)

The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)

A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)

American Mental Wellness Association

Woo hoo!!  Nurses get 15 CEUs! Social Workers and othersunder the PA Social worker law also receive 15 Continuing Education Credits for attending the entire conference!
Conference presented by the American Mental Wellness Association with assistance from

 

November 19 & 20, 2018 in Hershey, PA

  Conference Schedule Sneak Peek! 

Day 1

Morning Plenary:
“Living on the Offense”
Eric Hipple, Former NFL Quarterback
Workshops:

1.  Interactive, hands-on training focusing on improving listening skills
2.  Knowledge on how understanding executive function skills can improve learning
3.  Just what is Chronic Traumatic Encephalopathy (CTE) which penetrates all areas of society.  Solutions, preventions, early interventions of brain injuries in sports, etc.
Lunch Keynote:
“Brain Health Across the Lifespan”
Paul Nussbaum, PhD, President-Brain Health Center, Neuropsychologist, Geropsychologist
Workshops:

4.  Early intervention and prevention of behavioral health Issues and resilience, resistance, recovery, and renewal of military members, veterans, and their families
5.  Opiates, addictions, where does trauma fit in, and application of systemic motivational therapy to alcohol addiction
6.  How adversity and trauma change the brain and how that informs our mental wellness and resilience, mental health case management, and options of living a joy-filled life after trauma
7.  How to prepare our soon-to-be school teachers as mental health first aiders, how schools can improve their stance on student’s mental health, the Roberto App and getting students to practice healthy brain lifestyles
8.  A taste of dementia and how private guided journaling can aid in mental health support
9.  Just what is Chronic Traumatic Encephalopathy (CTE) which penetrates all areas of society. Solutions, preventions, early interventions of brain injuries in sports, etc.
Monday Night Special Opportunity
“A Healthier Mind is a Happier Life”  Reception
Learn about the MyBrain365 Program, Powered by Roberto
This is a ticketed event
$30 per ticket, guest tickets available
Day 2 
Morning Plenary:
“A Neuroscientist’s Perspective on Mental Health and Mental Illness”
Karen Lankford, PhD, Associate Research Scientist in the Dept. of Neurology at Yale University
and
“New Federal Mental Health Laws: Impact on Mental Health Treatment in the Coming Decade”
Timothy Murphy, PhD, U.S. Navy Psychologist/Member of Congress (Retired)
      
Workshops: 
10.  Mental health lessons learned: resilience resistance, recovery, and renewal in treating military veterans with TBI and PTSD, and CTE solutions, preventions, early interventions of brain injuries in the military
11.  A neuroscientist shares her wealth of knowledge on the brain; and, what is “This is My Brave.”
12.  Launching a trauma informed culture, how schools can improve upon their stance on students’ mental health, and developing cognitive capacity
Lunch Plenary:
“The Andrews Institute’s Community-Based Sports, Health, Safety, and Concussion Program”
David M. Joyner, M.D., Sr. V.P. of Baptist Health Care and Ex. Dir. Baptist’s Andrews Institute for Orthopeadics and Sports Medicine
and
“Workplace Mental Safety and a Gameplan for Living”
Mark A. Everest, President and CEO of Occupational Athletics, Inc.
Workshops:
13.  Food for thought: nutritional psychology and the role of nutrition in mental wellness
14.  Telepsychiatry 101
15.  Ways to wellness: managing workplace stress and guilt free mental health personal days
16.  Let’s educate the student on mental illness prevention, brain health, mental health problems are physical health problems, and where to get help by learning about STOMP and the Schools Mental Wellness Initiative
17.  Inside out: exploring physical space to understand and navigate mental space and Impact Therapy: dynamic clinical prevention strategies for family cohesion.
Click Here to Register!
Learn More About the Conference/Presenters

ProjectB3 Overview Video

Thanks to everyone who tuned in last night for the FIRST video webinar on the Project B3 Pilot Program.

We had a slight technical glitch where my computer crashed – so on Facebook Live, there are TWO videos posted within the Project B3 Group (one about 45 min and another about 20min).

I have also stitched those two piece together on YouTube – which you can watch HERE – I will also share that link to Facebook.

Here are the slides = ProjectB3 Session 1 Overview

Please let me know any questions – and see you next week!

Shawn

====================================

Shawn M Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

Nutritional Biochemist and Author

www.shawntalbott.com

 

Follow me on YouTube 

Follow me on Amazon 

Follow me on Twitter  

Follow me on LinkedIn 

Follow me on ShareCare 

Follow me on Facebook 

Follow me on  Facebook (Author page)

 

Best Future You – Harnessing Your Body’s Biochemistry to Achieve Balance in Body, Mind, and Spirit

The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy

Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic

The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House)

The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House)

Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House)

Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books)

The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012)

The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens)

A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press)