Just wanted to share a few horrific statistics that crossed my radar recently… Depression in the US has reached new highs: 29% of adults have been diagnosed with it (up 10 points from 2015); 18% currently have, or are being treated, for depression (up 7 points). Source: Gallup, May 2023 The global cost of obesity is
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!