London Calling Baby!

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Waiting for the start of the London Marathon!

Running with a great group of people from Acheive Racing – and raising money to support the #MentalWellness mission of Erika’s Lighthouse (read more and donate here and get a FREE signed book from me if you help me with $26.20).

**thanks to the generous donor who bought 40 books for their team!!! ??

Took my #Amare supplements this morning – including Ignite for Him and newly-patented MentaHeart as my secret weapons for enhanced endurance and stamina!

Wish me luck ?

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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