I’m writing this from Sydney Australia – where yesterday, we officially “opened” the Australia/New Zealand market for Amare Global (“The Mental Wellness Company”) – to a completely full and excited audience from all over (Sydney, Melbourne, Adelaide, Perth, Auckland, Tasmania, Fiji, and many others). It was a fitting time to open this market – which

Waiting for the start of the London Marathon! Running with a great group of people from Acheive Racing – and raising money to support the #MentalWellness mission of Erika’s Lighthouse (read more and donate here and get a FREE signed book from me if you help me with $26.20). **thanks to the generous donor who

Did you know that your gut microbiome controls a lot of what your immune system does – including both protecting us from viruses and our tendency to develop allergies? We are running a study on a new “anti-allergy” yeast extract that we think might reduce allergy symptoms by modulating the microbiome. Some nice “side benefits”

In exactly one week, I’ll be running the London Marathon to raise money for Erika’s Lighthouse. Erika’s Lighthouse is committed to helping schools create an inclusive school culture around mental health. Every school should provide students with a safe and welcoming environment and have knowledgeable adults who are willing and available to help. Since I’ll

Here is an UPDATED video covering ALL of the products from Amare Global – The Mental Wellness Company – which has more than 30 natural products for supporting mood, focus, energy, stress resilience, sleep quality, and general well-being by optimizing the Microbiome-Gut-Heart-Brain-Axis with specific strains of probiotic bacteria, prebiotic fibers, and research-backed phytonutrients (“phytobiotics”). Slides

Good article in the WSJ about the development of Mounjaro – the latest in a line of drugs known as “GLP-1 agonists” – which are synthetic versions of the natural GLP-1 hormone that our guts produce to stimulate insulin production, lower blood sugar, and control appetite. From the article… “Moun­jaro could be one of the

If you have “seasonal allergies” with symptoms such as itchy eyes, stuffy/runny nose, sneezing, tiredness, etc – then you might be interested in a research study of a natural “glucan” (extracted from yeast) that may be able to help? Do you have seasonal (pollen) allergies? VOLUNTEERS NEEDED FOR RESEARCH STUDY! DO YOU HAVE SEASONAL POLLEN ALLERGIES? HELP

Hi Everyone – thanks for such an amazing response to our special “Early Access” period for the first class of students earning their ONLINE Certification as a Mental Wellness Coach! We planned to close the registration on March 31, but due to numerous requests, we kept the registration link open thru the weekend (April 1