Microbiome and Weight

I’ve written many times about the scientific links between our gut microbiome and our weight through a variety of mechanisms, including appetite signaling, metabolism, motivation, movement, sleep, and many others. Here is a new video and slides (below) where I unpack some of the science and the application of harnessing our microbiome to help us

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Microbiome Weight Loss Study

We’ve had a great response to our call for volunteers to join our research study of a new probiotic strain for weight loss. Details are here We’ve had several questions that I’d like to answer… There is no cost to participate – it is 100% FREE This is not an ‘Amare’ study – we are

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Microbiome-Based Weight Loss – Join Our Research Study!

About a year ago, Amare launched GBX Fit, the world’s first “quad-biotic” targeting fat loss and appetite control by harnessing the microbiome and gut-brain-axis (GBX Fit was runner-up for 2022 Probiotic of the Year). Just last week, Amare advanced the game yet again with GBX Burn, the world’s first non-stimulant thermogenic (“fat-burner”) that also harnesses

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Your Microbiome is Going Extinct – Save It!

Very interesting article in Popular Mechanics about how the human microbiome is under threat of extinction – and why that is bad for our physical health, mental wellness, aging, and disease risk (and even for the health of entire planet) – yikes! The article gives. brief over view of the new documentary, Invisible Extinction, that

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2023 Wellness Trends

Every year, the Global Wellness Institute and Summit releases their annual “Future of Wellness Trends Report” – which I received yesterday. I am an Ambassador to the GWI and I’ve been an avid supporter of their work to educate about the importance of Mental Wellness – they were among the very first to identify the

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The link between our food, gut microbiome and depression

Really great article in the Washington Post the other day describing a new study that takes an important step forward in understanding the relationship of gut bacteria to what we eat and how we feel. You can (and should) read the original article at the Washington Post = https://www.washingtonpost.com/wellness/2023/01/31/gut-microbiome-anxiety-depression/ You can see some of the

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They Like Us – They Really Like Us! (Wink)…

It’s been a busy time personally and professionally – acquiring and integrating another company – preparing for a ground-breaking new product launch – undertaking a massive renovation of our Mental Wellness Retreat – training for an ultramarathon – finalizing details for the online Mental Wellness Coach Certification – oh my! I’ve written before about the

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Another Breakthrough Coming…

After a few very busy weeks (months!?!?), I am really looking forward to the launch of an exciting new product this weekend in New Orleans. Amare Global will be introducing a significant advance in the “weight loss” space – building on our success one year ago with GBX Fit (the world’s first “quad-biotic” for weight

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