According to a recent article in Elle magazine, two of the most prominent wellness trends for 2023 will be, more focus on “Mental Well-Being” and leisure travel for “Wellness Experiences” – so maybe now is a good time combine both of these trends into one trip and start planning your small-group retreat to 3 Waves Wellness in Plymouth MA?

At 3 Waves Wellness, we help you focus on your Mental Wellness with education around the Microbiome-Gut-Heart-Brain-Axis, healthy eating, green/blue/yellow nature therapy, mindful movement, social connection, and much more.