Media Segments about Gut-Brain-Axis and Mental Wellness

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

I was asked to gather some of my media segments related to how balancing the Microbiome and optimizing the Gut-Brain-Axis can help improve many aspects of Mental Wellness (mood, energy, focus, stress, sleep quality, etc).

Here are a few TV segments from cities around the country – hope you enjoy them…

KABC Los Angeles ABC7

https://abc7.com/saffron-extract-adhd-treatment-nutritional-benefits-nutrition/5730385/

KABC Los Angeles ABC 7

https://abc7.com/probiotics-pre-biotics-health-digestion/4413490/

KARE Minneapolis NBC11

https://www.kare11.com/article/news/local/as-seen-on-tv/how-to-beat-fall-energy-slump/89-0f23e321-eb1b-45f5-bafa-a913c67dba87

KPLR St. Louis FOX2 

https://fox2now.com/studiostl/ask-the-expert-understanding-the-gut-brain-axis-with-doc-talbott/

KUSI Good Morning San Diego (https://www.kusi.com/how-to-balance-gut-brain-axis-to-control-junk-food-cravings/)

KDVR Denver Fox31

KTBC Austin FOX7 

WJZY Charlotte FOX46

WPWR Chicago FOX32

KUTV Salt Lake City CBS2 (when I lived in SLC, I had a regular monthly segment on the “Fresh Living” morning show)…

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month

https://kutv.com/features/fresh-living/dr-shawn-talbott-nutrition-for-mental-wellness

https://kutv.com/features/fresh-living/dr-shawn-talbott-on-blood-sugar-balance

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-fight-depression

https://kutv.com/features/fresh-living/feeding-your-microbiome

https://kutv.com/features/fresh-living/healthy-foods-to-protect-your-heart

https://kutv.com/features/fresh-living/bake-cookies-for-breakfast-and-not-feel-guilty

https://kutv.com/features/fresh-living/3-foods-that-will-help-boost-your-mood

https://kutv.com/features/fresh-living/dr-shawn-talbott-healthier-halloween

https://kutv.com/features/fresh-living/choosing-the-right-probiotic

https://kutv.com/features/fresh-living/national-nutrition-month-03-16-2021#

https://kutv.com/features/fresh-living/healthy-comfort-foods-from-a-psycho-nutritionist#

https://kutv.com/features/fresh-living/staying-hydrated-this-summer-07-22-2020#

https://kutv.com/features/fresh-living/mental-health-munchies#

https://kutv.com/features/fresh-living/immune-boosting-foods-04-01-2020#

https://kutv.com/features/fresh-living/hunger-busting-foods-from-dr-shawn-tallbot#

https://kutv.com/features/fresh-living/october-is-adhd-awareness-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-summer-hydration-tips-to-beat-the-heat#

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-boost-our-moods#

https://kutv.com/features/fresh-living/national-stress-awareness-month-with-dr-shawn-talbott#

https://kutv.com/features/fresh-living/choose-the-right-foods-for-optimal-heart-health#

https://kutv.com/features/fresh-living/microbiome-awareness-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-halloween-candy-roundup#

https://kutv.com/features/fresh-living/dr-shawn-talbott-choosing-the-right-protein#

https://kutv.com/features/fresh-living/dr-shawn-talbott-eating-for-academic-success#

https://kutv.com/features/fresh-living/dr-shawn-talbott-keep-your-summer-energy-levels-high#

https://kutv.com/features/fresh-living/brain-health-your-diet#

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-fight-depression#

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-on-blood-sugar-balance#

https://kutv.com/features/fresh-living/psycho-nutrition-nutritions-impact-on-mental-wellness#

https://kutv.com/features/fresh-living/the-5-rs-of-resolutions#

https://kutv.com/features/fresh-living/feeding-your-microbiome#

https://kutv.com/features/fresh-living/5-ways-to-limit-holiday-stress#

https://kutv.com/features/fresh-living/energy-boosting-nutrients-for-long-winter-days#

https://kutv.com/features/fresh-living/choosing-the-right-probiotic#

https://kutv.com/features/fresh-living/foods-to-fight-stress-depression-and-fatigue#

https://kutv.com/features/fresh-living/foods-to-get-kids-to-sleep-for-school#

https://kutv.com/features/fresh-living/sun-protecting-foods#

https://kutv.com/features/fresh-living/healthy-foods-to-protect-your-heart#

https://kutv.com/features/fresh-living/improving-mental-health-with-nutrition#

https://kutv.com/features/fresh-living/dr-shawn-talbott-nutrition-for-mental-wellness#

https://kutv.com/features/fresh-living/dr-shawn-talbott-improve-your-sleep-quality#

https://kutv.com/features/fresh-living/dr-shawn-talbott-post-holiday-stress-solutions#

https://kutv.com/features/fresh-living/dr-shawn-talbott-healthier-halloween#

https://kutv.com/features/fresh-living/how-to-lose-weight-reduce-your-risk-for-heart-disease-depression-erectile-disfunction#

https://kutv.com/features/fresh-living/back-to-school-brain-foods#

https://kutv.com/features/fresh-living/tackle-your-stress-eating-with-cookies#

https://kutv.com/features/fresh-living/want-great-summer-skin-nails-energy-and-more-eat-more-fat#

https://kutv.com/archive/get-more-energy-for-the-fall#

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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