Media Segments about Gut-Brain-Axis and Mental Wellness

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

I was asked to gather some of my media segments related to how balancing the Microbiome and optimizing the Gut-Brain-Axis can help improve many aspects of Mental Wellness (mood, energy, focus, stress, sleep quality, etc).

Here are a few TV segments from cities around the country – hope you enjoy them…

KABC Los Angeles ABC7

https://abc7.com/saffron-extract-adhd-treatment-nutritional-benefits-nutrition/5730385/

KABC Los Angeles ABC 7

https://abc7.com/probiotics-pre-biotics-health-digestion/4413490/

KARE Minneapolis NBC11

https://www.kare11.com/article/news/local/as-seen-on-tv/how-to-beat-fall-energy-slump/89-0f23e321-eb1b-45f5-bafa-a913c67dba87

KPLR St. Louis FOX2 

https://fox2now.com/studiostl/ask-the-expert-understanding-the-gut-brain-axis-with-doc-talbott/

KUSI Good Morning San Diego (https://www.kusi.com/how-to-balance-gut-brain-axis-to-control-junk-food-cravings/)

KDVR Denver Fox31

20191026 KDVR TV Denver Shawn Talbott Taiyo Suntheanine

KTBC Austin FOX7 

20180427 KTBC TV Austin Dr  Shawn Talbot Taiyo Suntheanine

WJZY Charlotte FOX46

20190418 WJZY TV Charlotte Dr  Shawn Talbott Taiyo Suntheanine

WPWR Chicago FOX32

Train Your Brain to Crave More Exercise with Dr. Shawn Talbott (Fox 32 Chicago)

KUTV Salt Lake City CBS2 (when I lived in SLC, I had a regular monthly segment on the “Fresh Living” morning show)…

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month

https://kutv.com/features/fresh-living/dr-shawn-talbott-nutrition-for-mental-wellness

https://kutv.com/features/fresh-living/dr-shawn-talbott-on-blood-sugar-balance

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-fight-depression

https://kutv.com/features/fresh-living/feeding-your-microbiome

https://kutv.com/features/fresh-living/healthy-foods-to-protect-your-heart

https://kutv.com/features/fresh-living/bake-cookies-for-breakfast-and-not-feel-guilty

https://kutv.com/features/fresh-living/3-foods-that-will-help-boost-your-mood

https://kutv.com/features/fresh-living/dr-shawn-talbott-healthier-halloween

https://kutv.com/features/fresh-living/choosing-the-right-probiotic

https://kutv.com/features/fresh-living/national-nutrition-month-03-16-2021#

https://kutv.com/features/fresh-living/healthy-comfort-foods-from-a-psycho-nutritionist#

https://kutv.com/features/fresh-living/staying-hydrated-this-summer-07-22-2020#

https://kutv.com/features/fresh-living/mental-health-munchies#

https://kutv.com/features/fresh-living/immune-boosting-foods-04-01-2020#

https://kutv.com/features/fresh-living/hunger-busting-foods-from-dr-shawn-tallbot#

https://kutv.com/features/fresh-living/october-is-adhd-awareness-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-summer-hydration-tips-to-beat-the-heat#

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-boost-our-moods#

https://kutv.com/features/fresh-living/national-stress-awareness-month-with-dr-shawn-talbott#

https://kutv.com/features/fresh-living/choose-the-right-foods-for-optimal-heart-health#

https://kutv.com/features/fresh-living/microbiome-awareness-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-halloween-candy-roundup#

https://kutv.com/features/fresh-living/dr-shawn-talbott-choosing-the-right-protein#

https://kutv.com/features/fresh-living/dr-shawn-talbott-eating-for-academic-success#

https://kutv.com/features/fresh-living/dr-shawn-talbott-keep-your-summer-energy-levels-high#

https://kutv.com/features/fresh-living/brain-health-your-diet#

https://kutv.com/features/fresh-living/dr-shawn-talbott-foods-that-fight-depression#

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month#

https://kutv.com/features/fresh-living/dr-shawn-talbott-on-blood-sugar-balance#

https://kutv.com/features/fresh-living/psycho-nutrition-nutritions-impact-on-mental-wellness#

https://kutv.com/features/fresh-living/the-5-rs-of-resolutions#

https://kutv.com/features/fresh-living/feeding-your-microbiome#

https://kutv.com/features/fresh-living/5-ways-to-limit-holiday-stress#

https://kutv.com/features/fresh-living/energy-boosting-nutrients-for-long-winter-days#

https://kutv.com/features/fresh-living/choosing-the-right-probiotic#

https://kutv.com/features/fresh-living/foods-to-fight-stress-depression-and-fatigue#

https://kutv.com/features/fresh-living/foods-to-get-kids-to-sleep-for-school#

https://kutv.com/features/fresh-living/sun-protecting-foods#

https://kutv.com/features/fresh-living/healthy-foods-to-protect-your-heart#

https://kutv.com/features/fresh-living/improving-mental-health-with-nutrition#

https://kutv.com/features/fresh-living/dr-shawn-talbott-nutrition-for-mental-wellness#

https://kutv.com/features/fresh-living/dr-shawn-talbott-improve-your-sleep-quality#

https://kutv.com/features/fresh-living/dr-shawn-talbott-post-holiday-stress-solutions#

https://kutv.com/features/fresh-living/dr-shawn-talbott-healthier-halloween#

https://kutv.com/features/fresh-living/how-to-lose-weight-reduce-your-risk-for-heart-disease-depression-erectile-disfunction#

https://kutv.com/features/fresh-living/back-to-school-brain-foods#

https://kutv.com/features/fresh-living/tackle-your-stress-eating-with-cookies#

https://kutv.com/features/fresh-living/want-great-summer-skin-nails-energy-and-more-eat-more-fat#

https://kutv.com/archive/get-more-energy-for-the-fall#

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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