COVID-19 Infection Disrupts Gut Microbiome | Inside Precision Medicine

Research confirms disruptive effect of COVID-19 infection on the gut microbiome with antibiotic use worsening the impact of infection. — Read on www.insideprecisionmedicine.com/topics/translational-research/microbiome/covid-19-infection-disrupts-gut-microbiome/ This new study was done at Rutgers (where I got my PhD – go Scarlet Knights!) – and supports earlier studies that COVID-19 is far from being “just” a respiratory virus –

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2023 Wellness Trends?

According to a recent article in Elle magazine, two of the most prominent wellness trends for 2023 will be, more focus on “Mental Well-Being” and leisure travel for “Wellness Experiences” – so maybe now is a good time combine both of these trends into one trip and start planning your small-group retreat to 3 Waves

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Start 2023 as a Certified Mental Wellness Coach

Our FINAL certification of the year will be held on Dec 8 & 9 in Nashville TN (9am-5pm each day). Mental Wellness is THE topic of our time – and “health coaching” is one of the biggest lifestyle trends in the wellness community – so why not combine them both in a college-level specialized certification

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Media Segments about Gut-Brain-Axis and Mental Wellness

I was asked to gather some of my media segments related to how balancing the Microbiome and optimizing the Gut-Brain-Axis can help improve many aspects of Mental Wellness (mood, energy, focus, stress, sleep quality, etc). Here are a few TV segments from cities around the country – hope you enjoy them… KABC Los Angeles ABC7

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Mental Wellness Coach Certification – Nashville – Dec 8 & 9

We have our FINAL Mental Wellness Coach Certification for 2022 scheduled for December 8 & 9 in Nashville, TN (Thursday/Friday, 9am-5pm each day). Lunch will be provided each day so we can crank thru all 16 hours of content around how to improve Mental Wellness using natural lifestyle techniques including… Microbiome modulation Optimization of the

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Amare Product Overview

Later tonight, I will give an overview of several of the Amare Global products – focusing on Fundamentals, Happy Juice, Happy Hormone Pack, and Kids Pack. I will also talk briefly about our new limited time Holiday flavors of Energy+ (Snickerdoodle) and GBX Protein (Pumpkin Spice). Here is a smoothie recipe that you might like

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Western States 100 Lottery is OPEN!

I just registered for the Western States 100 – the most iconic of all the 100-mile trail runs. I’ve done 3 of the other events in the UltraRunning “Grand Slam” (you need to run 4 of the 5 events – some lunatics run all four in a single year to complete an official “slam” –

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