3 Waves Wellness Covered on MSN

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Very nice little article from one of our past guests at 3 Waves Wellness – they enjoyed their stay in and around the greater Plymouth area – and have a lot of great ideas for things to see/do/eat while you’re in the area.

Read the full article HERE

Here is a blurb about our B&B and a few pics from the article…

Plymouth Rocks

In Plymouth, we checked into 3 Waves Bed & Breakfast, a wellness-oriented Inn featuring  beds with dual-zoned temperature pads, and lots of room-suite touches to remind you that rest and relaxation are important, like the eye masks and stress-free chocolates on the bedside table as well a smart speaker playing ocean waves.  Owners Shawn and Julie Talbott are two of the most hospitable Innkeepers you’ll ever meet. Shawn is a nutritional biochemist and author of several wellness books. The basement of the Inn serves as the wellness center with massage chairs, a dry float bed, and VR meditation lenses.

Ames settled into one of the massage chairs while I submerged myself in the dry float bed and donned some meditation headphones, allowing the stress of our early morning flight and bustling through airports and traffic to get there melt away. We indeed slept well and were greeted each morning of our stay with breakfasts as delicious as they were nutritious, in keeping with the wellness theme.

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Solve the 3 Main Sleep Problems
and Improve Your Sleep Quality
without Drugs or Synthetic Melatonin

>