How Amare Does “Mental Wellness”

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Welcome Kyani!

These last few weeks have been a whirlwind with the early stages of integrating Kyani into Amare – and we’re all very excited for the future as ONE company!

For anyone who might be curious, here is a video overview of how we approach “mental wellness” at Amare (about 50 minutes).

I cover a few important areas such as…

What is Mental Wellness anyway?

How the Microbiome and the Gut-Heart-Brain-Axis is involved in Mental Wellness…

How we can use NATURAL products to harness the microbiome and optimize our Gut-Brain-Heart-Axis for improved Mental Wellness (mood, energy, focus, resilience, stress, etc) – things like specific strains of probiotic bacteria, targeted structures of prebiotic fibers, and pure/potent plant extracts (phytobiotics).

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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