UPDATE = here is the video from the webinar last night = https://youtu.be/mXq5Oqq8jaA (slides can be downloaded below)…
Join me tonight at 7pm ET for a discussion about “Mental Energy”
Zoom link = https://us02web.zoom.us/j/89065682766
Facebook Live = https://www.facebook.com/groups/1bewell/
I’ll be covering how to NATURALLY promote the different types of “energy”…
•Physical Energy – natural plant-derived stimulants (Goldilocks principle)
•Mental Energy – focus, clarity, creativity, problem solving
•Mental Awareness – engagement, connection, flow/zone
•Motivation – actionable combination of mind/body synchronicity
And also discussing how to fight back against the main “energy drains”…
•Monkey Mind?
•Sleep Deprived?
•Dehydrated?
•Leaky Gut?
Here are the slides that I’ll be using…
