Anxiety Screening for All?

Earlier this week, the U.S. Preventive Services Task Force (an arm of the Dept of Health & Human Services) recommended that (because of the extreme stress levels we’re all under), ALL ADULTS should be screened for ANXIETY (by their primary healthcare providers). This is a BIG deal! Over the last couple of years, national surveys

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What is the Best Supplement for Mental Focus?

Short video explainer is HERE Hands down, the best supplement for memory is pomegranate extract – and I think the “Pomma+” extract is probably the best because it is concentrated in compounds called “punicalagins” that have been studied to show improved memory in cases of dementia/Alzheimer’s but also in cases of “regular” memory deficits that

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Happy Juice Mixology

One of our most popular “stacks” of Amare products is the “Happy Juice” pack – a combination of MentaBiotics, Edge, and Energy+ This unique combo delivers an unmatched feeling of holistic Mental Wellness – abundant energy, sharp focus, and all-day motivation and resilience. Check out THIS 5-min video to see what it’s all about and

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The “Secret” to Mental Energy?

UPDATE = here is the video from the webinar last night = https://youtu.be/mXq5Oqq8jaA (slides can be downloaded below)… Join me tonight at 7pm ET for a discussion about “Mental Energy” Zoom link = https://us02web.zoom.us/j/89065682766 Facebook Live = https://www.facebook.com/groups/1bewell/ I’ll be covering how to NATURALLY promote the different types of “energy”… •Physical Energy – natural plant-derived stimulants

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Psychobiotics – Natural Mental Wellness Enhancers

There was a very nice article on the LiveScience website a couple days ago about “Psychobiotics” – the specific probiotics and prebiotics that can naturally improve mental wellness (mood, energy, stress, focus, etc)… I have a link to the original article below – as well as an edited/highlighted version of the article with some of

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HRV is the Secret to Sports Performance?

Nice quick article in Trail Runner Magazine about HRV – Heart Rate Variability – and how it is a good measure of recovery and resilience (which we can ALL use more of – whether or not we consider ourselves to be “athletes”). Original article is here = and an edited/highlighted version is below… Wouldn’t it

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