Earlier this week, the U.S. Preventive Services Task Force (an arm of the Dept of Health & Human Services) recommended that (because of the extreme stress levels we’re all under), ALL ADULTS should be screened for ANXIETY (by their primary healthcare providers). This is a BIG deal! Over the last couple of years, national surveys
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!