Researchers are challenging the long-held belief that non-nutritive sugar substitutes have no impact on humans. They discovered that some — Read on www.nutritioninsight.com/news/non-nutritive-sweeteners-alter-microbiome-function-and-glucose-control-research-finds.html Lots of people are freaking out about this new study where scientists showed that HIGH levels of SOME “non-nutritive” sweeteners can alter the gut microbiome and lead to problems with blood sugar
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!