Looking forward to speaking to a group of Mental Wellness Leaders tomorrow in Salt Lake City – about the “Age of Mental Wellness” and how the science of the Microbiome-Gut-Heart-Brain-Axis is leading to a fundamental reassessment (and revolution) in how we think about mental well-being and literally all of human health. Our company – Amare
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!