Mental Wellness Mastermind

Looking forward to speaking to a group of Mental Wellness Leaders tomorrow in Salt Lake City – about the “Age of Mental Wellness” and how the science of the Microbiome-Gut-Heart-Brain-Axis is leading to a fundamental reassessment (and revolution) in how we think about mental well-being and literally all of human health. Our company – Amare

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Fight Cancer – and get free stuff…

Special offer for anyone donating $100 to our Pan-Mass-Challenge (PMC) to fight cancer… I’ll send you a signed copy of my recent Mental Fitness book (optimizing mood, motivation and mental wellness by harnessing the body-brain-biome) – AND a sample of one of the new dietary supplements that I’ve been working on. One is a “liquid

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Probiotics better than antidepressants?

Great to see that “psychobiotics” are rising in awareness. At Amare, we’ve been using a range of different psychobiotic strains since 2017 to help people feel and perform their best. Our products are research-supported and award-winning, including Fundamentals (Best New Product 2018, Winner), Kids Fundamentals (Best New Probiotic 2019, Finalist), and GBX Fit (Best New

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Your Microbiome Says You’re Hungry?

Here is a nice article from Science Focus that explains some of the signals from your gut microbiome thatch determine your level of hunger. One science-based supplement that takes advantage of these signals to quiet hunger signals and amplify satiety (“fullness”) signals is GBX Fit – the worlds first “QUAD-Biotic” that harnesses the power of

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World Unhappier, More Stressed Out Than Ever

Emotionally, the second year of the pandemic was an even tougher year for the world than the first one: Gallup’s Negative Experience Index reached a new high, and the Positive Experience Index dropped for the first time in years. — Read on news.gallup.com/poll/394025/world-unhappier-stressed-ever.aspx

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