Fuel Your Brain

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

June is “Brain Health Awareness Month” – so this video and the “brain-power” slides below cover several natural options for fueling your brain for optimal mental function (focus, creativity, memory, etc).

Ingredients covered include mango leaf, lychee fruit, palm fruit, and fish oil (omega-3s EPA and DHA).

Products = Amare Edge and OmMega

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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