We have 3 new sessions in August for training to become a Certified Mental Wellness Coach (CMWC):
August 11 (Th) – 12 (F) – 13 (Sat) – Charlotte, NC – Info HERE
August 19 (F) – 20 (Sat) – 21 (Sunday) – Dallas, TX – Info HERE
August 24 (W) – 25 (Th) – 26 (F) – Irvine, CA – Info HERE
About the Certified Mental Wellness Coach (CMWC):
The CMWC is a streamlined, focused, intense course spanning 16 hours of instruction in the role of diet and lifestyle factors in balancing the Microbiome-Gut-Heart-Brain-Axis for improved Mental Wellness. Here is a short video outlining what the CMWC is all about.
Why Becoming a CMWC is Important
At no time in human history have we ever been so “advanced” technologically and yet so miserable psychologically.
It’s no exaggeration to describe stress, depression, anxiety, and burnout as epidemics – literally the “Black Plague” of our modern times.
How you feel is not just in your head, it’s also in your gut, and your heart, and your immune system, and in many other places inside and outside the actual brain in your head.
National surveys show that happiness and life satisfaction levels are at all-time lows, while depression, suicide, drug addiction, and use of prescription antidepressants and pain-killing opioids are at all-time highs.
There is no physical health without mental wellness. They are two sides of the same coin, and they are vital for each other and for our ability to reach our peak potential in this one life that we have to live.
The CMWC uses a “workshop” format with more than 500 slides to explore research-supported natural approaches that can improve how we feel mentally and perform physically in every aspect of our daily lives, including:
- Science – the emerging science of Mental Fitness
- Scope of Practice = What Mental Wellness Coaching is NOT
- Counseling, treatment, prescribing, medicine…
- What IS Mental Wellness Coaching
- Education, Guidance, Training, Support to help unlock potential
- New Paradigm of the Microbiome-Gut-Heart-Brain-Axis
- Science-based natural products
- Mental Wellness Economy
- Science Deep Dive
- Scope of Practice = What Mental Wellness Coaching is NOT
- Practice – What to DO?
- Mindset
- Ingredient Sourcing
- Functional Nutrition
- Cellular Stress
- Immune System
- Stress
- Microbiome
- Gut-Heart-Brain-Axis
- Endotoxemia / Metabolism
- Heart-Brain-Axis
- Physical Performance
- Sleep
- Anti-Aging & Hormone Balance
For the Irvine certification, what is the recommended time to arrive on the 24th or do we need to arrive on the 23rd?
The Irvine Certification will be 9am-5pm each day (Aug 25-Th + Aug 26-Fri)