Kid’s Mood featured (again) on ABC News

I love this clip from ABC News in Los Angeles – we talk about natural solutions for helping kids (and adults) with mental focus, mood, and stress resilience – things that we ALL can benefit from these days! ABC has aired this clip several different times – probably because there are just SO many people

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You’re Probably Burned Out – What to Do?

Really nice article about BURNOUT in The NY Times earlier this week. Also – check out my article about using Nutrition to Beat Burnout in Thrive Global = https://thriveglobal.com/stories/2557756/ Your Body Knows You’re Burned Out Here’s how to recognize the physical symptoms of work-related stress — and what to do about them. Feb. 15, 2022 Leer

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Amare Edge is a Finalist for “Best New Supplement”

Very excited that Amare’s Edge product (for mood, motivation, and metabolism) has been named as a FINALIST for “Best New Supplement” in the NEXTY Awards. Edge was chosen by a panel of expert industry judges form more than 1,100 nominations. You can learn more about Edge here = Amare Product Stacks – with EDGE And see

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Butyrate Reduces Inflammation in Rheumatoid Arthritis

Very interesting new study about how “taking” butyrate as a dietary supplement might help reduce the inflammation and tissue damage seen in rheumatoid arthritis. An even more effective way to increase butyrate levels may be “making” it yourself via your own microbiome. Several studies have shown this – including a few of ours on Fundamentals

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Microbiome Predicts Diabetes Onset

https://www.eurekalert.org/news-releases/943704 Composition of gut microbiome predicts the onset of type 2 diabetes 16-Feb-2022Peer-Reviewed Publication University of Turku The international research group utilised targeted machine learning techniques to discover if specific signals in the gut microbiome composition were associated with increased risk of developing type 2 diabetes.  They identified six bacterial groups from family Lachnospiraceae and its close

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Microbiome Linked to Body Fat (again)…

Interesting new study from the journal Nature Metabolism – add this one (VB – a regulator of mitochondrial metabolism) to the long and growing list of the different “signals” that originate in the microbiome and traverse the Gut-Brain-Axis to influence fat loss/gain, appetite, energy levels, mood, mental focus, motivation, immune function, inflammation, and so many

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Long-Haul COVID-19: Gut Microbiome May Hold the Key?

A person’s microbiome may be linked to the risk of developing long-haul COVID-19 syndrome after infection with SARS-CoV-2. — Read on www.clinicaladvisor.com/home/topics/gastroenterology-information-center/long-haul-covid-19-linked-altered-microbiome/ “…up to 75% of patients hospitalized with COVID-19 described at least 1 symptom 6 months after discharge. These included respiratory, neuropsychiatric (headache, dizziness, loss of taste and smell, anxiety, poor concentration, disrupted sleep,

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