Mental Wellness Meets Metabolism (GBX Fit Science)

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Here are the slides from my (January 20, 2022) deep dive into the science of the ingredients in GBX Fit – the world’s first “QuadBiotic” to combine a specific probiotic, prebiotic, phytobiotic, and postbiotic to enhance weight loss, metabolism and fitness.

The general idea behind the GBX Fit formula is to harness the power of our microbiome and Gut-Brain-Axis to help us get “unstuck” in our efforts to lose weight – and especially belly fat and inches.

The recorded presentation will be HERE on YouTube – and you can see many other presentations and subscribe to my YouTube Channel HERE (so you’ll get notified whenever I post a new video).

Please also “Follow” my blog (lower right) so you get notified whenever I post a new article.

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

  • Dr. Talbot,
    When you start taking GBX fit should you stop taking the menta focus, menta biotics and menta sync. Also, I already take the probiotics. I just want to make sure I’m not taking too much of anything.

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