CNN’s Dr. Sanjay Gupta on the Mind/Microbiome

Great to see Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, highlighting two of the important pillars of health that Amare is focused on improving – the MIND and the MICROBIOME. Amare Global (The Mental Wellness Company) is the first and only company focusing on the important intersection of the mind/body – helping people to improve

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Surgeon General Warns of Youth Mental Health Crisis

Earlier this week, the Surgeon General issued a report on the Youth Mental Health Crisis. This is an important step to get people talking even more about the many effective approaches for improving Mental Wellness. Unfortunately, the report fails to highlight some of the safe, effective, and readily-available steps that we can all take RIGHT

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Heart-Brain-Axis and Mental Fitness

I’ve written a lot about the fascinating relationship between our heart (3rd brain) and how we feel and perform mentally (typically thought of as exclusively “head brain” issues). Our group has shown how specific nutrients can improve both heart health (physical performance), brain health (cognitive performance), and mental health (psychological performance) – you can read

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Bifidobacterium breve CCFM1025 Attenuates Major Depression Disorder via Regulating Gut Microbiome and Tryptophan Metabolism: A Randomized Clinical Trial – ScienceDirect

Bifidobacterium breve CCFM1025 Attenuates Major Depression Disorder via Regulating Gut Microbiome and Tryptophan Metabolism: A Randomized Clinical Trial Highlights • CCFM1025 attenuates psychiatric and gastrointestinal abnormalities of MDD patients. • CCFM1025 can regulate the host’s serotonergic system. • CCFM1025 caused slight perturbation on the patients’ gut microbial composition. • CCFM1025 significantly changed the gut microbiome’s

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