Mental Fitness Book Signing

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Signing 1,000 copies of my new Mental Fitness book – it’s out on Sept 14! This feels like a workout? ????

Doing this in the garage next to the bikes and paddle boards – because why lug the boxes into the house!?!? ?

One more box of 48 and it’s off to paddle board the bay – gotta practice what I preach, right? ?

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    Solve the 3 Main Sleep Problems
    and Improve Your Sleep Quality
    without Drugs or Synthetic Melatonin