Mental Fitness Book Signing

Signing 1,000 copies of my new Mental Fitness book – it’s out on Sept 14! This feels like a workout? 🤦‍♂️

Doing this in the garage next to the bikes and paddle boards – because why lug the boxes into the house!?!? 😜

One more box of 48 and it’s off to paddle board the bay – gotta practice what I preach, right? 😎

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  1. oh, I hope I get one! I did pre-order


  1. Heart-Brain-Axis and Mental Fitness |
  2. Athletes for the Mental Wellness WIN! |
  3. Melatonin Madness… |

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