Signing 1,000 copies of my new Mental Fitness book – it’s out on Sept 14! This feels like a workout? ???? Doing this in the garage next to the bikes and paddle boards – because why lug the boxes into the house!?!? ? One more box of 48 and it’s off to paddle board the
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!