The CMWC is a streamlined, focused, intense course spanning 16 hours of instruction in the role of diet and lifestyle factors in balancing the Microbiome-Gut-Heart-Brain-Axis for improved Mental Wellness. We held our first CMWC course in Wisconsin at the end of April and our first “residential” course in Plymouth MA in June – with great
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!