Your Gut (bacteria) Influence Your Mood…new study

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Disruptions in microbiome bacteria involved in the synthesis of neurotransmitters such as GABA, serotonin, dopamine, etc are associated with depression and other mental wellness issues…

Europe PMC is an archive of life sciences journal literature.
— Read on europepmc.org/article/ppr/ppr354202

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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