Boosted Breakfast Cookies (with oatmeal) May is Mental Health Awareness Month! What could help us feel better than a warm cookie? Yesterday, I shared my recipe for Healthy Breakfast Cookies with Brooke at KUTV’s Fresh Living – see the segment here They contain citrus flavonoids (to boost brain neurotransmitters in your first brain) – as
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!