National Suicide Prevention Week

Here is a video I did last night about some of the many safe and effective natural options to help reduce stress, calm anxiety, improve mood, and beat burnout = https://youtu.be/TXd5y2DU3uI

From (https://afsp.org/keepgoing) =

National Suicide Prevention Awareness Week – #KeepGoing

In the era of Covid-19, as we all try to protect our mental health and cope with uncertainty, it’s more important than ever that we be there for each other and take steps to prevent suicide. You don’t have to be a mental health professional to make a difference. There are simple things we can all do to safeguard our mental health, and you don’t have to do it alone. From learning the warning signs for suicide and what to do if you are worried someone is struggling, to advocating for smart suicide prevention legislation, to having a #RealConvo about your own or others’ mental health, to bringing education programs to your community, we can all learn new ways to help each other save lives. Together, we #KeepGoing.

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: